Invisalign has grown to be one of the most wanted choices for straightening teeth. It is inconspicuous, convenient, and effective. But if you are a newcomer to treatment, you may wonder how the aligners will impact your normal daily habits, specifically when it comes to eating. With the help of your orthodontist in Calgary, you can be confident navigating the world of Invisalign while continuing to enjoy your favourite foods and beverages.

Can You Eat with Your Aligners On?

The quick and easy answer is no. You need to remove your aligners before eating anything. If you try to chew food with your aligners on, they will become damaged or stained, which will slow down your treatment. The good news is, unlike standard braces, you will have the freedom to eat whatever you want with Invisalign, provided by an orthodontist near you; just remember to remove the trays first.

Eating and Drinking While Your Aligners Are On

Being mindful while in treatment is important. Below are practical tips for eating and drinking while wearing Invisalign:

Always remove your aligners before every meal and snack.
Rinse your mouth and your aligners prior to putting them back in.
Carry a toothbrush for travel so you can clean your teeth when out of the home
Avoid hot drinks while your aligners are on, as heat can change the form of the plastic
Limit staining beverages (coffee, tea, and red wine), and drink water instead.

These are good habits to protect your aligners and teeth.

Foods and Drinks Safe with Invisalign Aligners

Your braces are removed while eating, so there are not necessarily any food restrictions like with metal braces. However, you should still be thinking about your teeth, your aligners, and what is best for both. Foods and drinks that are safe while using the Invisalign aligners include:

Water (the only beverage that is safe to drink while your aligners are in)
Fruits and vegetables, when consumed after removing the aligners.
Lean proteins and whole grains (both improve oral health)
Dairy Products (nutrient-dense and full of calcium).

Choosing nutritious foods is good not just for your smile but for your overall health.

Expectations from a Calgary Orthodontist

Getting aligners does not end your orthodontic journey. Your orthodontic team in Calgary is there to help you at every step of the journey, from learning about your overall plan to understanding how to care for your aligners in detail. It’s a good idea to think about regular check-ins, which enable your orthodontist to monitor your progress and make changes if needed.

Accessibility is important in orthodontic plans. If you’re looking for Invisalign near you to keep pace with appointments and ask questions, then your local orthodontist can also give personalized advice applicable to your lifestyle, which makes your treatment easier and more comfortable.

Common Questions About Eating and Drinking with Invisalign

At the start of the treatment, many patients share concerns. Here are quick answers:

Can I drink coffee with Invisalign? Only if you take the aligner out first; otherwise, they will stain.
Do I need to brush after every meal? Yes, ideally, to keep your teeth and aligners clean.
Can I snack often? You can snack often, but snacking often usually results in you taking your aligner out and brushing more.

If you plan your meals and develop a routine, you will figure it out quickly.

Your Smile Equals Your Confidence.

Invisalign enables your straightening journey to happen while keeping in mind your favourite meals and the amount of restriction you need to have while improving your smile. Hopefully, you will enjoy the journey with the right care, comfort, and results.

At Symmetry Orthodontics, we are there with you and for you every step of the way! Schedule a consultation with our Calgary Orthodontic team today to learn more about Invisalign treatment options and the first step of your journey toward a healthier and more confident smile.

Eating and Drinking with Invisalign: What You Need to Know